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What causes white specks in my poop?
White specks in stool are usually caused by food, medication, or a parasite. Fortunately, treatment is often straightforward, and adjustments to diet are easy to make.Changes in the appearance of stool can signal a health problem. However, these changes most often reflect adjustments to diet or bowel habits. If this is the case, stool should return to normal within a few days.Nuts and seeds can sometimes make it all the way through the body without breaking down completely. The outer shells of some pills can also survive the digestive process and show up in stool.Tapeworms or pinworms can look like...
Eight benefits of avocado oil for the skin
While avocado oil is best known for its uses in cooking, it can also contribute to skin care. The oil is an ingredient in many types of creams, moisturizers, and sunscreens.In this article, we explore the benefits of avocado oil for the skin and describe the best ways to apply it.Eight benefits for the skinAvocado oil is rich in fatty acids and is excellent for moisturizing the skin.Avocado oil is loaded with omega-3 fatty acids and vitamins A, D, and E. Below are some of the ways it can benefit the skin:1. Moisturizes and nourishesIn addition to vitamin E, avocado...
Everything you need to know about avocado
The avocado is the fatty fruit of the avocado tree, scientifically known as Persea americana. It is native to Mexico and Central America.The avocado has a smooth and creamy texture. It is rich in monounsaturated fats and is much higher in fat than most other fruits.Avocados have a unique nutrition profile. They contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, potassium, copper, vitamin E, and vitamin C.Research has linked eating avocados with various health benefits, such as a reduced risk of cardiovascular disease. They are also very satiating and may be useful...
Nine health benefits of turmeric tea
Turmeric is a popular spice made from the rhizome or root of the Curcuma longa plant.Turmeric is native to Southeast Asia and is a member of the Zingiberaceae or ginger family. It has been used as an herbal remedy for thousands of years in Indian Ayurvedic and Chinese medicine.India grows 78 percent of the global supply of turmeric. A range of turmeric teas are available for purchase in health stores or online. In this article, we look at a range of potential health benefits.Fast facts on turmeric tea:- The active ingredient in turmeric is curcumin.- Curcumin gives turmeric its characteristic...
Health benefits of baking soda and lemon juice
The idea of combining baking soda and lemon juice draws on basic principles of acidity and the pH scale.Scientists use the pH scale to measure the acidity of a solution. A solution can have a pH level between 0 and 14.The lower the pH, the more acidic the solution, so:pH levels below 7 indicate an acidic solutionpH levels above 7 indicate an alkaline, or base solutionneutral solutions, such as pure water, have a pH of 7Baking soda, also known as sodium bicarbonate, is a base. This means that when people dissolve baking soda in water, it forms an alkaline solution....